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Thursday, October 18, 2007

New Blog 

I've started another blog (how many is that now? LOL ) The kids and I have cut gluten and dairy out of our diets (well at home). The hope is that in particular this will help Aiden with some of his behavioural issues. It's also helping Kathrynn because she's lactose intolerant. The only truly obvious results I've noticed have been in me. I have a lot more energy now, I feel better over all and don't get the 'carb headaches' I've always just tolerated. Of course our food budget seems to have doubled because specialty foods are EXPENSIVE! I've taken to making things from scratch which means I'm doing a ton more cooking than I ever have in my life. But so far it's all good creative fun (with a few horrendous disasters). So that's what this new blog is. I'm going to try to include recipes often and someday pictures, when I remember to take them before the food in question is gone.

The new blog is here...

http://healthylimits.blogspot.com/

The title is lame and I haven't written much yet but I have grand plans to post on it regularly.

Katie

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